It can feel like being welcomed to step under an umbrella; space to breathe, dry off & hear yourself again until you can grab your own brolly. You may even choose to dance in the rain.
Life can pull us in many directions. Lucid Element Therapy offers a steady, intuitive space to go in a direction you want - at your own pace.
If you're sensing it's time to shift something in your world, then you're in the right place at the right time. Shape your life's atmosphere & follow your flow.
About
Feel Seen & Heard
The Elemental Approach
Rooted in Balance
Lucid Element Therapy blends traditional Counselling & Psychotherapy with an elemental touch, helping find the tone of support that feels right for you. Soothing, energising or something else; whatever brings you here, it is tailored to you personally.
These elements aren’t just techniques - they’re invitations. They help season your session & support you in finding your own rhythm. Where counselling meets the quiet wisdom of the elements, Lucid Element Therapy can guide you in finding steadiness, deeper self-connection & renewal.
Services
Make More Magic
Lucid Element Therapy honours the complexity of being human. It recognises that people are shaped by their past, influenced by their environment & capable of growth.
Out & About
This delivers therapeutic conversation with the benefits of experiencing the great outdoors, also known as ecotherapy. It creates a safe atmosphere for movement, reflection & connection to grow in nature.
Sessions are priced at £50 for 50-60 minutes. Concession/discount available.
Elemental Space
This offers a rooted indoor environment designed for self-development, also known as in-person & face-to-face. It is a chance to engage in therapeutic conversation away from the noise of everyday life.
Sessions are priced at £40 for 40-50 minutes. Concession/discount available.
Online
This gives people time to professional therapy from the comfort of their own space. It is intimate & can be accessed remotely from anywhere private that suits you at the time.
Sessions are priced at £40 for 40-50 minutes. Concession/discount available.
Phone
This provides a personal, no-camera approach for people to have connective therapy. It is convenient & can be reached anywhere private that you fancy on the day.
Sessions are priced at £30 for 30-40 minutes. Concession/discount available.
“Having therapy outdoors has been a really positive experience for me. Being outside creates a calmer, more relaxed environment where it feels easier to slow down and be present. Taking notice of the surroundings, the sounds, sights and sensations around me helps with grounding and staying connected to the moment. I’ve found that being outdoors makes therapy feel more natural and comfortable, while still providing a safe space to reflect and have meaningful conversations” - Gemma
“Phone therapy for me was a comfortable way to approach things and get started with the process. I found it very beneficial to be able to talk about my thoughts and feelings with someone impartial. I sometimes cannot physically leave the house and can struggle sitting at a computer desk. Phone therapy was a good bridge between them and provided me a better way to access the help I needed” - B
Benefits
How Lucid Element Therapy Could Help
Understand Yourself More Deeply
Notice patterns in thoughts, emotions & behaviours. Explore past experiences, unconscious processes & the meanings attached to events. Greater self-awareness often becomes the foundation for change.
Regulate Emotions & Reduce Distress
Manage anxiety, low mood, overwhelm, anger, shame & other difficult states. Immerse in grounding techniques, reframing thoughts, processing unresolved feelings or developing healthier coping strategies.
Improve Relationships & Communication
Understand deeper relational dynamics that are held. Observe attachment patterns, conflict cycles, boundaries & communication habits. Build more secure, authentic & connected relationships with others.
Make Meaningful Life Changes
Clarify values, make healthier decisions, break unhelpful habits & move towards goals. Feel more supported with motivation, accountability & strength. Shift long-standing patterns & help create a more fulfilling life.
In a society that often feels fragmented, Lucid Element Therapy offers connection. It is for people that truly want to transform their lives whilst navigating this weird & wonderful human experience that we are all a part of.
Challenges People Face
· Anxiety, overwhelm or emotional intensity
· Creative blocks or transitions
· Desire for deeper self-connection
· Low mood or loss of direction
· Relationship patterns
· Self-esteem & identity
· Triggers & coping mechanisms
Lucid Element Therapy acknowledges that difficult emotions are a part of life, whilst holding hope that healing is possible. It does not promise quick fixes or easy answers; it provides safety, understanding & space for change.
Client Testimonials
Here are words from people that I have worked with & the experiences they have shared.
"I highly recommend ED when I first met Ed he was very kind and calm and put me at ease straight away his space felt safe to open up to explain what I was feeling. Ed gave me insights and coping skills they have been and still are invaluable helping me navigate my anxiety and problems. I always left my sessions feeling better and positive in every way he is non judgmental I can not thank him enough making me feeling bright and my head up with the actionable tools to deal with what comes my way he is brilliant" - Stephen
"I just wanted to take a moment to thankyou for the support you have given me throughout our time together. From the beginning, you created a space where I felt safe, heard and never judged. Your support has been unlike anything I have experienced before. At times when I felt completely lost, overwhelmed and unable to see my worth, you consistently believed in me and reminded me of the strength I had, even when I couldn't see it myself.
You have helped me through some of the most difficult and painful moments of my life with patience, compassion and understanding. You listened to not only the things I said out loud, but also to the fears, doubts and emotions I struggled to put into words. That meant more to me than I can properly express.
The progress I have made is not just because of the work we have done together, but because of the way you encouraged me to believe that I was capable of healing and moving forward.
Thank you for standing by me when I was broken, for celebrating small victories with me and never giving up on me when I was struggling to keep going myself. The impact you have had on my life will stay with me long after our final session. Thank you for helping me find myself again!" - Gemma
"During the journey, Ed's support and encouragement has been invaluable. His understanding of my feelings and the therapeutic insights that he has given me have resulted in several breakthroughs and great progress being made, resulting in my ability to “reboot” and focus on a positive way forward. I would recommend that anyone considering this type of treatment seriously consider employing Ed's services" - Ian
Me
Hello! I'm Ed
I enjoy biking, reading, meditating & tarot cards. Intuition courses deep in me & empathy has been a strong element throughout my life. I am honoured to carry passion & respect for my job & the individuals I work with, knowing that all of us have it in us to make changes.
Counsellor & Psychotherapist
I am a member of the British Association for Counselling & Psychotherapy. I hold a gentle, relational & person-centred approach. My work is humanistic, integrative & supported with presence & attunement. I have collaborated with people throughout their personal therapy journeys & I feel privileged to have witnessed transformations.
My Philosophy
This is based on a solid foundation of connection, curiosity & care. I believe people can make sense of their emotions & grow in ways that they once didn’t dream possible. If you truly want to; you can heal, you can self-develop & you can take control of your life.
Reach Out
Contact
Looking for grounding answers? Got a thought floating around? Any burning questions? You’re welcome to reach out with any curiosities you may have.
New here? You’re invited to arrange a free consultation below. Done by video call or phone; offering a way to sense whether you wish to start your journey with Lucid Element Therapy.
Contact Reply Hours
Monday - Friday:
9:00 AM - 5:30 PM
Saturday:
10:00 AM - 4:30 PM
Sunday: Closed